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What is Singing bowls therapy

Singing Bowls Therapy is an ancient healing system. Singing bowls are used worldwide for meditation, relaxation, and personal well-being. These bowls are placed on or near the body and tapped gently with a felt mallet to make them resonate, vibrate, or sing, creating an entrancing energy. The soothing, gentle sound encourages deep states of relaxation and clarity.

Everything in the universe vibrates, and therefore makes some, kind of sound. Although we may not be able to hear all sounds with our ears, our skin, bones hear and feel the resonance of sound. Everything has a resonant frequency, and in relation to the human form, our bones, organs, and the chakras all possess a different resonant frequency and hold their own form of consciousness. And so, if one part of the body isn’t working optimally or feeling good, it would mean the vibration is out of tune, so to speak.
We call it having ‘dis-ease’. When a body is healthy, every cell, every organ, is creating a harmonious resonance with the entire being.

Vibrational healing is based on the idea that all illness or disease is characterised by a blockage in the channels on some level, whether it be the nadis, arteries, veins, nerves, and so on. Sound and light resonance can break-up, dissolve, and release these blockages.

Benefits of Sound therapy

It is understood that low frequency sounds are linked to relaxing brain states, while higher frequencies encourage alertness and focus. When we combine the right sounds in the right way, we can train the brain to behave in more effective ways to suit our needs.

This treatment quickly induces deep relaxation, energizes, stimulates mental clarity, and creates a feeling of lightness. Enhance creative and conscious expansion; memory and intuition enhancement; inner and outer alignment awakening; aura cleansing, boosting, and balancing; and an increase in our abilities to love, forgive, trust, heal and grow.

If the recipient is in good health, this therapy can support their inner harmony and provide strength for everyday tasks, while boosting creativity and productivity. With physical and emotional issues, singing bowl therapy helps bring relief from pain and anxiety. This therapy can also help in recovery from addictions, migraine headaches, PMS symptoms, depression, post-traumatic stress disorder and other mental stress.

Researchers have found that sound waves affect the human nervous system and decrease blood pressure more than traditional meditation. There is also new research on the benefits of binaural beats, which is when two tones at slightly different frequencies are played in unison.

Stress is at the root of many diseases – emotional well-being and physical health are indivisible. It’s believed that sound from the bowls train the brain to move into deeper brain wave frequencies which induce meditative, peaceful states and clarity of mind. It’s important to remember that singing bowl therapy uses sound as a way to trigger the healing mechanisms in the body. Singing bowls facilitate our own process of growth and healing but have no ability to heal on their own – they need us to perform their function. The bowls vibrate, we do the rest.

7 BENEFITS OF SOUND THERAPY AND SOUND BATHS

1. Lowers blood pressure
2. Improves sleep
3. Pain relief
4. Increase energy and confidence
5. More focus
6. Lower stress levels
7. Enhanced emotional regulation

What to Expect During Your Visit

This treatment is gentle and non-invasive. It is a no-touch sound massage, with no manipulation of muscles, joints, or bones.
The therapy takes place while the client is fully clothed and lying down on crystals, encased in a wooden bed.
The appointment is approximately one hour long, to allow time before and after the treatment, respectively, for consultation and reflection.

Preparing for your session

Please wear comfortable clothes and no, or little, jewelry. Please refrain from alcohol consumption for 36 hours after the session.

Safety Information

Singing bowls therapy is not suitable for people who have metal or electrical implants. For those who’ve recently had an operation, or anyone with a neurological, or heart condition, or pregnant. 

People with the following conditions may want to consult with their doctor before having any kind of sound healing therapy.

1. Epilepsy or seizures
2. Pacemaker, electrical implants of any kind, DBS, IDC
3. Metal inserts, implants, or staples
4. Any devices, implants, fixtures, or Prosthetics
5. Currently pregnant or breastfeeding
6. Current broken bones
7. Recent surgery (within the last 90 days)
8. Heart condition, (stent, shunt, bypass, transplant)
9. Kidney disease (dialysis)
10. Brain injury or any other neurological disease
11. Polyneuropathy, Hemiparesis  

During your sessions, please keep in mind that singing bowls place people in meditative states that allow individuals to reflect on themselves and their thoughts. If you suffer from mental illness, it may become uncomfortable if the singing bowl aids in bringing out strong emotions or painful memories. After a session, you may feel the need to cry or need a break–that’s okay, it’s all part of the healing process. Take it slow afterwards.